Holistic Nutritional Approach in California
We understand that many people are skeptical about holistic health practices. Some worry it’s “unscientific” or that it replaces conventional medicine. At Health Essentials, our approach is designed to work alongside your medical care, not replace it.
Holistic health simply means looking at the whole person — body, mind, and lifestyle — instead of just symptoms. We use modern diagnostic tools together with natural therapies to help you prevent illness, restore balance, and improve overall well-being.
Our role is not to diagnose or cure but to empower you with nutrition, coaching, and lifestyle strategies that support long-term health.
A holistic assessment for prevention, balance, and long-term well-being.
Our Holistic Full Body Scan is more than just a checkup—it’s a comprehensive wellness assessment that goes beyond detecting diseases. Using a standing full-body scan machine, we analyze key areas of your body to identify where you may need more attention.
A holistic full health scan is about seeing the whole person—not just the disease. It’s a tool for prevention, balance, and long-term well-being, combining modern diagnostics with natural healing approaches.A full health scan in holistic therapy goes beyond just detecting diseases. It’s used as a comprehensive wellness assessment to understand the body, mind, and lifestyle balance.
The scan generates a detailed report you can share with your primary physician. Together, you’ll be able to create a tailor-made solution for your health based on real, data-driven insights.
Cost: Just $79 for a complete scan, with immediate results in 30 minutes.
We evaluate stress, sleep, gut health, energy balance, and lifestyle to recommend nutritional therapy such as B-complex vitamins, magnesium, and more.
We identify deficiencies linked to fatigue, weakened immunity, or long-term issues and check if your supplements are free of excitotoxins.
This helps to identify deficiencies that may have stemmed from fatigue, weakened immunity, or long-term health issues and more, supplementation addresses real deficiencies for better health outcomes.
We also help identify if your current supplements are free of excitotoxins.
It helps to reduce stress- anxiety- irritability due to the anti-inflammatory effects it helps improve immune function,hormone regulation and more.Grounding helps synchronize circadian rhythms and stimulates blood flow to support healing in tissues and nerves
It analyzes your body's response to about 80 essential vitamins and minerals to identify potential absorption imbalances and deficiencies.
We offer and recommend tailored vitamins towards each individual health like B-complex vitamins, alpha-lipoic acid, magnesium etc.
Helps with pain relief, nerve function improvement, and prevention of complications through therapy and vitamins support.
Relieves pain & discomfort by interrupting pain signals, reducing burning or tingling sensations in the fingers and hands, it eases muscle tension which many neuropathy patients experience stiffness or cramps,it promotes nerve stimulation by gently activating nerves and muscles, which may help preserve nerve function.
Neuropathy in the feet usually happens due to nerve damage (often from diabetes, vitamin deficiencies, trauma, or circulatory issues). Therapy focuses on reducing pain, improving nerve function, and preventing complications while using our machine in conjunction with vitamins recommendation.
Improves circulation – By helping blood flow more efficiently back to the heart and reducing pooling in the vein, thus reduces swelling (edema) – Supports the lymphatic system by preventing excess fluid buildup in tissue.
Relieves stiffness & tension – It helps loosen tight muscles and tendons by improving hand mobility.The heat therapy helps loosen muscles by applying gentle pressure to reduce swelling and support circulation.
It helps to increase human copper- bound which helps to activate healthy stem cells. It supports cellular repair and relieves inflammatory pain, supports brain balancing to reduce depression, anxiety, aggression and mood swings.
Enhanced focus and clarity-Some frequencies (like binaural beats in the alpha or theta range) are linked to meditative states and improved concentration, It also initiates relaxation response – Deep rest can improve sleep quality and support recovery from fatigue.Benefits of holistic health includes:
Our goal is to help you:
Talk to us today……
Virtual and in- person visits available.
We are available to provide ongoing support / guidance and adjustments as your body’s needs evolve.
We are available to provide ongoing support / guidance and adjustments as your body’s needs evolve.
We do not claim to cure, diagnose any illness.. Always consult your medical team. Participation in Holistic health sessions is voluntary, and you assume full responsibility for your health and wellness decisions. I do not guarantee specific results, as outcomes vary depending on individual effort, lifestyle, and personal circumstances.
Interested in starting your holistic health journey in California?